August 4, 2022
2022-08-04T09:00:00
GENTLE YOGA FUSION AND MEDITATION
Thursday, August 4, 2022
? Enjoy a fusion of mat based yoga styles (Therapeutic, Yin, Restorative and Yoga Nidra) that allow for a moving or stillness meditation.
? This practice can help to balance the nervous system.
? Drop-ins welcome! No registration in advance required. $5.00 per participant.
Enjoy a fusion of mat based yoga styles (Therapeutic, Yin, Restorative and Yoga Nidra) that allow for a moving or stillness meditation.
This practice can help to balance the nervous system.
Drop-ins welcome! No registration in advance required. $5.00 per participant.