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  1. Calendar Overlay Elder Affairs (49)

Elder Affairs

  1. Cohasset Cafe

    August 8, 2022, 9:00 AM - 11:00 AM

    Every Monday (excluding Holidays) @ 91 Sohier Street - Willcutt Commons ? 9:00 a.m. to 11:00 a.m. ? Coffee, tea and baked goods available. ? $3.00 suggested donation. Sponsored by the Friends of Cohasset Elder Affairs!

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  2. Cohasset Elder Affairs - Board of Directors Meetings

    August 8, 2022, 9:00 AM - 11:00 AM

    Monthly public meeting of the Cohasset Elder Affairs Board of Directors. Monthly agenda is posted the Wednesday prior to the Monday meeting online and at the Town Hall bulletin board at 41 Highland Avenue - Cohasset. Questions or comments please direct them to the Cohasset Elder Affairs offices at (781) 383-9112.

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  3. SENIORS GOT STRENGTH

    August 8, 2022, 10:30 AM - 11:30 AM

    • Take charge against your naturally declining muscle and bone loss with Weight Training. “PEOPLE WHO ARE STRONGER – LIVE LONGER!!!” • Join your Cohasset Community in the Seniors Got Strength class – “your muscles are waiting!” • For more information contact the Cohasset Elder Affairs office at 781-383-9112.

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  4. Reflexology

    August 9, 2022, 9:00 AM - 1:00 PM

    ? Experience this ancient non-invasive holistic therapy performed by Certified Reflexologist, Anne Brennan. ? Reflexology is the application of pressure at different levels to the foot to produce a positive effect on a corresponding body part. This stimulating energy is believed to release blockages that cause pain or illness. ? A 30-minute reflexology session is $30.00. By Appointment Only. ? Contact Cohasset Elder Affairs at (781) 383-9112 to book your appointment today.

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  5. GENTLE YOGA

    August 9, 2022, 9:30 AM - 10:30 AM

    ? Gentle Yoga is a nurturing form of exercise that can increase your mobility and calm your senses. This flowing yoga class will leave you feeling balanced and invigorated. ? Wear comfortable clothing and bring your own mat – DROP INS WELCOME!!! ? Cost is $5.00 per class.

    More Details
  6. Weekly Mah-Jongg

    August 9, 2022, 1:00 PM - 4:00 PM

    ALL ARE WELCOME! No reservations in advance required. No prior experience necessary - we'll teach you as we play together!

    More Details
  7. CHAIR YOGA

    August 10, 2022, 10:30 AM - 11:30 AM

    ? This beginner friendly chair yoga class will focus on maintaining and gently increasing mobility, deepening breath and improving balance. ? We will explore various yoga poses and flows on and around the chair. ? Please bring a mat if you have one; otherwise one will be provided for you. ? Wear comfortable, layered clothes and plan to eat a light, healthy meal about two (2) hours prior to class. ? No registration necessary – drop-ins welcome! ? Cost is $5.00 per class.

    More Details
  8. GENTLE YOGA FUSION AND MEDITATION

    August 11, 2022, 9:00 AM - 10:00 AM

    ? Enjoy a fusion of mat based yoga styles (Therapeutic, Yin, Restorative and Yoga Nidra) that allow for a moving or stillness meditation. ? This practice can help to balance the nervous system. ? Drop-ins welcome! No registration in advance required. $5.00 per participant.

    More Details
  9. Weekly Men's Group

    August 11, 2022, 9:00 AM - 11:00 AM

    Men’s Group *This group is open to all!!!* Every Thursday @ Willcutt Commons - 91 Sohier Street 9:00 a.m. – 11:00 a.m. ? Join others to talk about local issues in and around town as well as national events and interests. ? We encourage spirited, but not heated, discussions about current “buzz” and events. ? Guest speakers will be invited on occasion. Everyone is welcome to attend and to make this a lively group. ? Drop-ins welcome! If you have any questions please contact Cohasset Elder Affairs at (781) 383-9112 or email Richard Gibbons at rgibbons@cohassetma.org ? *This group is open to all!!!*

    More Details
  10. Multisensory Meditation for Mind & Body Health

    August 11, 2022, 10:10 AM - 10:30 AM

    Join Amy DiLillo, outside and under the tent, (weather permitting) after the Thursday Yoga Fusion and Meditation class. Learn the Kirtan Kriya, a multisensory meditation that enhances blood flow to the brain and can improve cognition, focus, and memory – bonus…it is FUN! Feel free to join the class and the mediation, or meditation only. You may wish to practice on the mat, or in a chair. This meditation is accessible to anyone. We will briefly discuss the benefits and how-to, then we will practice this 20-minute meditation. FREE – Prior- Registration is not required.

    More Details
  11. SENIORS GOT STRENGTH

    August 11, 2022, 11:00 AM - 12:00 PM

    • Take charge against your naturally declining muscle and bone loss with Weight Training. “PEOPLE WHO ARE STRONGER – LIVE LONGER!!!” • Join your Cohasset Community in the Seniors Got Strength class – “your muscles are waiting!” • For more information contact the Cohasset Elder Affairs office at 781-383-9112.

    More Details
  12. Open Cribbage Group

    August 11, 2022, 1:00 PM - 3:00 PM

    OPEN CRIBBAGE GROUP *OPEN Men & Women's group* Every Thursday @ Willcutt Commons - 91 Sohier Street 1:00 p.m.-3:00 p.m. Please bring a cribbage board with you if possible! Drop-ins are welcome – NO COST TO ATTEND!!!

    More Details
  13. Balance and Conditioning Exercise

    August 11, 2022, 2:30 PM - 3:30 PM

    This class incorporates therapeutic movements, balance exercises, and post-rehabilitative strength and conditioning, are tailored toward seniors suffering from severe arthritis, osteoporosis, autoimmune and neurological disorders such as multiple sclerosis, Parkinson’s disease, and diabetes as well as cancer recovery, post-op rehabilitation, chronic pain, and musculoskeletal injuries. The first class is FREE / Each class to follow is $5.00 per person. Sign-up by contacting the Cohasset Elder Affairs offices at (781) 383-9112 or by going to www.myactivecenter.com

    More Details
  14. PILATES

    August 12, 2022, 9:30 AM - 10:30 AM

    ? Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. ? Pilates emphasizes proper postural alignment core strength and muscle balance. ? Please join Pilates Instructor Mary Jane Butera for our new Pilates program. $5.00 per person.

    More Details
  15. Weekly Knitting Group

    August 12, 2022, 10:30 AM - 12:00 PM

    CEA Weekly Knitting Group ? The CEA Knitting Group meets every Friday of each month from 10:30 a.m. to 12:30 p.m. Cohasset Elder Affairs - Willcutt Commons - 91 Sohier Street ? Contact: Edna Finegan at 781-659-2539 for more information or just show-up to attend.

    More Details
  16. ZUMBA

    August 12, 2022, 11:00 AM - 12:00 PM

    Easy to follow Zumba choreography that focuses on balance, range-of-motion and coordination. Come ready to sweat and prepare to leave empowered and feeling strong! Our instructor, Pasqualina, has a strong following across the South Shore—come and join us for this exciting class!!!

    More Details
  17. Cohasset Cafe

    August 15, 2022, 9:00 AM - 11:00 AM

    Every Monday (excluding Holidays) @ 91 Sohier Street - Willcutt Commons ? 9:00 a.m. to 11:00 a.m. ? Coffee, tea and baked goods available. ? $3.00 suggested donation. Sponsored by the Friends of Cohasset Elder Affairs!

    More Details
  18. SENIORS GOT STRENGTH

    August 15, 2022, 10:30 AM - 11:30 AM

    • Take charge against your naturally declining muscle and bone loss with Weight Training. “PEOPLE WHO ARE STRONGER – LIVE LONGER!!!” • Join your Cohasset Community in the Seniors Got Strength class – “your muscles are waiting!” • For more information contact the Cohasset Elder Affairs office at 781-383-9112.

    More Details
  19. GENTLE YOGA

    August 16, 2022, 9:30 AM - 10:30 AM

    ? Gentle Yoga is a nurturing form of exercise that can increase your mobility and calm your senses. This flowing yoga class will leave you feeling balanced and invigorated. ? Wear comfortable clothing and bring your own mat – DROP INS WELCOME!!! ? Cost is $5.00 per class.

    More Details
  20. Weekly Mah-Jongg

    August 16, 2022, 1:00 PM - 4:00 PM

    ALL ARE WELCOME! No reservations in advance required. No prior experience necessary - we'll teach you as we play together!

    More Details
  21. CHAIR YOGA

    August 17, 2022, 10:30 AM - 11:30 AM

    ? This beginner friendly chair yoga class will focus on maintaining and gently increasing mobility, deepening breath and improving balance. ? We will explore various yoga poses and flows on and around the chair. ? Please bring a mat if you have one; otherwise one will be provided for you. ? Wear comfortable, layered clothes and plan to eat a light, healthy meal about two (2) hours prior to class. ? No registration necessary – drop-ins welcome! ? Cost is $5.00 per class.

    More Details
  22. GENTLE YOGA FUSION AND MEDITATION

    August 18, 2022, 9:00 AM - 10:00 AM

    ? Enjoy a fusion of mat based yoga styles (Therapeutic, Yin, Restorative and Yoga Nidra) that allow for a moving or stillness meditation. ? This practice can help to balance the nervous system. ? Drop-ins welcome! No registration in advance required. $5.00 per participant.

    More Details
  23. Weekly Men's Group

    August 18, 2022, 9:00 AM - 11:00 AM

    Men’s Group *This group is open to all!!!* Every Thursday @ Willcutt Commons - 91 Sohier Street 9:00 a.m. – 11:00 a.m. ? Join others to talk about local issues in and around town as well as national events and interests. ? We encourage spirited, but not heated, discussions about current “buzz” and events. ? Guest speakers will be invited on occasion. Everyone is welcome to attend and to make this a lively group. ? Drop-ins welcome! If you have any questions please contact Cohasset Elder Affairs at (781) 383-9112 or email Richard Gibbons at rgibbons@cohassetma.org ? *This group is open to all!!!*

    More Details
  24. Multisensory Meditation for Mind & Body Health

    August 18, 2022, 10:10 AM - 10:30 AM

    Join Amy DiLillo, outside and under the tent, (weather permitting) after the Thursday Yoga Fusion and Meditation class. Learn the Kirtan Kriya, a multisensory meditation that enhances blood flow to the brain and can improve cognition, focus, and memory – bonus…it is FUN! Feel free to join the class and the mediation, or meditation only. You may wish to practice on the mat, or in a chair. This meditation is accessible to anyone. We will briefly discuss the benefits and how-to, then we will practice this 20-minute meditation. FREE – Prior- Registration is not required.

    More Details
  25. SENIORS GOT STRENGTH

    August 18, 2022, 11:00 AM - 12:00 PM

    • Take charge against your naturally declining muscle and bone loss with Weight Training. “PEOPLE WHO ARE STRONGER – LIVE LONGER!!!” • Join your Cohasset Community in the Seniors Got Strength class – “your muscles are waiting!” • For more information contact the Cohasset Elder Affairs office at 781-383-9112.

    More Details
  26. Open Cribbage Group

    August 18, 2022, 1:00 PM - 3:00 PM

    OPEN CRIBBAGE GROUP *OPEN Men & Women's group* Every Thursday @ Willcutt Commons - 91 Sohier Street 1:00 p.m.-3:00 p.m. Please bring a cribbage board with you if possible! Drop-ins are welcome – NO COST TO ATTEND!!!

    More Details
  27. Balance and Conditioning Exercise

    August 18, 2022, 2:30 PM - 3:30 PM

    This class incorporates therapeutic movements, balance exercises, and post-rehabilitative strength and conditioning, are tailored toward seniors suffering from severe arthritis, osteoporosis, autoimmune and neurological disorders such as multiple sclerosis, Parkinson’s disease, and diabetes as well as cancer recovery, post-op rehabilitation, chronic pain, and musculoskeletal injuries. The first class is FREE / Each class to follow is $5.00 per person. Sign-up by contacting the Cohasset Elder Affairs offices at (781) 383-9112 or by going to www.myactivecenter.com

    More Details
  28. PILATES

    August 19, 2022, 9:30 AM - 10:30 AM

    ? Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. ? Pilates emphasizes proper postural alignment core strength and muscle balance. ? Please join Pilates Instructor Mary Jane Butera for our new Pilates program. $5.00 per person.

    More Details
  29. Weekly Knitting Group

    August 19, 2022, 10:30 AM - 12:00 PM

    CEA Weekly Knitting Group ? The CEA Knitting Group meets every Friday of each month from 10:30 a.m. to 12:30 p.m. Cohasset Elder Affairs - Willcutt Commons - 91 Sohier Street ? Contact: Edna Finegan at 781-659-2539 for more information or just show-up to attend.

    More Details
  30. ZUMBA

    August 19, 2022, 11:00 AM - 12:00 PM

    Easy to follow Zumba choreography that focuses on balance, range-of-motion and coordination. Come ready to sweat and prepare to leave empowered and feeling strong! Our instructor, Pasqualina, has a strong following across the South Shore—come and join us for this exciting class!!!

    More Details
  31. Cohasset Cafe

    August 22, 2022, 9:00 AM - 11:00 AM

    Every Monday (excluding Holidays) @ 91 Sohier Street - Willcutt Commons ? 9:00 a.m. to 11:00 a.m. ? Coffee, tea and baked goods available. ? $3.00 suggested donation. Sponsored by the Friends of Cohasset Elder Affairs!

    More Details
  32. SENIORS GOT STRENGTH

    August 22, 2022, 10:30 AM - 11:30 AM

    • Take charge against your naturally declining muscle and bone loss with Weight Training. “PEOPLE WHO ARE STRONGER – LIVE LONGER!!!” • Join your Cohasset Community in the Seniors Got Strength class – “your muscles are waiting!” • For more information contact the Cohasset Elder Affairs office at 781-383-9112.

    More Details
  33. GENTLE YOGA

    August 23, 2022, 9:30 AM - 10:30 AM

    ? Gentle Yoga is a nurturing form of exercise that can increase your mobility and calm your senses. This flowing yoga class will leave you feeling balanced and invigorated. ? Wear comfortable clothing and bring your own mat – DROP INS WELCOME!!! ? Cost is $5.00 per class.

    More Details
  34. Weekly Mah-Jongg

    August 23, 2022, 1:00 PM - 4:00 PM

    ALL ARE WELCOME! No reservations in advance required. No prior experience necessary - we'll teach you as we play together!

    More Details
  35. CHAIR YOGA

    August 24, 2022, 10:30 AM - 11:30 AM

    ? This beginner friendly chair yoga class will focus on maintaining and gently increasing mobility, deepening breath and improving balance. ? We will explore various yoga poses and flows on and around the chair. ? Please bring a mat if you have one; otherwise one will be provided for you. ? Wear comfortable, layered clothes and plan to eat a light, healthy meal about two (2) hours prior to class. ? No registration necessary – drop-ins welcome! ? Cost is $5.00 per class.

    More Details
  36. GENTLE YOGA FUSION AND MEDITATION

    August 25, 2022, 9:00 AM - 10:00 AM

    ? Enjoy a fusion of mat based yoga styles (Therapeutic, Yin, Restorative and Yoga Nidra) that allow for a moving or stillness meditation. ? This practice can help to balance the nervous system. ? Drop-ins welcome! No registration in advance required. $5.00 per participant.

    More Details
  37. Weekly Men's Group

    August 25, 2022, 9:00 AM - 11:00 AM

    Men’s Group *This group is open to all!!!* Every Thursday @ Willcutt Commons - 91 Sohier Street 9:00 a.m. – 11:00 a.m. ? Join others to talk about local issues in and around town as well as national events and interests. ? We encourage spirited, but not heated, discussions about current “buzz” and events. ? Guest speakers will be invited on occasion. Everyone is welcome to attend and to make this a lively group. ? Drop-ins welcome! If you have any questions please contact Cohasset Elder Affairs at (781) 383-9112 or email Richard Gibbons at rgibbons@cohassetma.org ? *This group is open to all!!!*

    More Details
  38. Multisensory Meditation for Mind & Body Health

    August 25, 2022, 10:10 AM - 10:30 AM

    Join Amy DiLillo, outside and under the tent, (weather permitting) after the Thursday Yoga Fusion and Meditation class. Learn the Kirtan Kriya, a multisensory meditation that enhances blood flow to the brain and can improve cognition, focus, and memory – bonus…it is FUN! Feel free to join the class and the mediation, or meditation only. You may wish to practice on the mat, or in a chair. This meditation is accessible to anyone. We will briefly discuss the benefits and how-to, then we will practice this 20-minute meditation. FREE – Prior- Registration is not required.

    More Details
  39. SENIORS GOT STRENGTH

    August 25, 2022, 11:00 AM - 12:00 PM

    • Take charge against your naturally declining muscle and bone loss with Weight Training. “PEOPLE WHO ARE STRONGER – LIVE LONGER!!!” • Join your Cohasset Community in the Seniors Got Strength class – “your muscles are waiting!” • For more information contact the Cohasset Elder Affairs office at 781-383-9112.

    More Details
  40. Open Cribbage Group

    August 25, 2022, 1:00 PM - 3:00 PM

    OPEN CRIBBAGE GROUP *OPEN Men & Women's group* Every Thursday @ Willcutt Commons - 91 Sohier Street 1:00 p.m.-3:00 p.m. Please bring a cribbage board with you if possible! Drop-ins are welcome – NO COST TO ATTEND!!!

    More Details
  41. Balance and Conditioning Exercise

    August 25, 2022, 2:30 PM - 3:30 PM

    This class incorporates therapeutic movements, balance exercises, and post-rehabilitative strength and conditioning, are tailored toward seniors suffering from severe arthritis, osteoporosis, autoimmune and neurological disorders such as multiple sclerosis, Parkinson’s disease, and diabetes as well as cancer recovery, post-op rehabilitation, chronic pain, and musculoskeletal injuries. The first class is FREE / Each class to follow is $5.00 per person. Sign-up by contacting the Cohasset Elder Affairs offices at (781) 383-9112 or by going to www.myactivecenter.com

    More Details
  42. PILATES

    August 26, 2022, 9:30 AM - 10:30 AM

    ? Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. ? Pilates emphasizes proper postural alignment core strength and muscle balance. ? Please join Pilates Instructor Mary Jane Butera for our new Pilates program. $5.00 per person.

    More Details
  43. Weekly Knitting Group

    August 26, 2022, 10:30 AM - 12:00 PM

    CEA Weekly Knitting Group ? The CEA Knitting Group meets every Friday of each month from 10:30 a.m. to 12:30 p.m. Cohasset Elder Affairs - Willcutt Commons - 91 Sohier Street ? Contact: Edna Finegan at 781-659-2539 for more information or just show-up to attend.

    More Details
  44. ZUMBA

    August 26, 2022, 11:00 AM - 12:00 PM

    Easy to follow Zumba choreography that focuses on balance, range-of-motion and coordination. Come ready to sweat and prepare to leave empowered and feeling strong! Our instructor, Pasqualina, has a strong following across the South Shore—come and join us for this exciting class!!!

    More Details
  45. Cohasset Cafe

    August 29, 2022, 9:00 AM - 11:00 AM

    Every Monday (excluding Holidays) @ 91 Sohier Street - Willcutt Commons ? 9:00 a.m. to 11:00 a.m. ? Coffee, tea and baked goods available. ? $3.00 suggested donation. Sponsored by the Friends of Cohasset Elder Affairs!

    More Details
  46. SENIORS GOT STRENGTH

    August 29, 2022, 10:30 AM - 11:30 AM

    • Take charge against your naturally declining muscle and bone loss with Weight Training. “PEOPLE WHO ARE STRONGER – LIVE LONGER!!!” • Join your Cohasset Community in the Seniors Got Strength class – “your muscles are waiting!” • For more information contact the Cohasset Elder Affairs office at 781-383-9112.

    More Details
  47. GENTLE YOGA

    August 30, 2022, 9:30 AM - 10:30 AM

    ? Gentle Yoga is a nurturing form of exercise that can increase your mobility and calm your senses. This flowing yoga class will leave you feeling balanced and invigorated. ? Wear comfortable clothing and bring your own mat – DROP INS WELCOME!!! ? Cost is $5.00 per class.

    More Details
  48. Weekly Mah-Jongg

    August 30, 2022, 1:00 PM - 4:00 PM

    ALL ARE WELCOME! No reservations in advance required. No prior experience necessary - we'll teach you as we play together!

    More Details
  49. CHAIR YOGA

    August 31, 2022, 10:30 AM - 11:30 AM

    ? This beginner friendly chair yoga class will focus on maintaining and gently increasing mobility, deepening breath and improving balance. ? We will explore various yoga poses and flows on and around the chair. ? Please bring a mat if you have one; otherwise one will be provided for you. ? Wear comfortable, layered clothes and plan to eat a light, healthy meal about two (2) hours prior to class. ? No registration necessary – drop-ins welcome! ? Cost is $5.00 per class.

    More Details
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