Calendar

View All Calendars is the default. Choose Select a Calendar to view a specific calendar. Subscribe to calendar notifications by clicking on the Notify Me® button, and you will automatically be alerted about the latest events in our community.

Return to Previous

Event Details

View Map
Date:
November 28, 2023
Time:
11:00 AM - 12:15 PM
Address:
Cohasset, MA 02025
Balance and Conditioning
Facebook Twitter Email

Balance and Conditioning

Tuesday, November 28, 2023


BALANCE AND CONDITIONING EXERCISE

Tuesdays 11:00 a.m. – 12:15 p.m.

91 Sohier Street 

Willcutt Commons

  • This class incorporates therapeutic movements, balance exercises, and post-rehabilitative strength and conditioning
  • Classes are tailored toward seniors suffering from severe arthritis, osteoporosis, autoimmune and neurological disorders such as multiple sclerosis, Parkinson’s disease, and diabetes as well as cancer recovery, post-op rehabilitation, chronic pain, and musculoskeletal injuries.
  • The first class is FREE – Each class thereafter is $5.00 per person. DROP-INS welcome or sign-up with the Cohasset Elder Affairs offices at (781) 383-9112 or by going to www.myactivecenter.com
Map
Agenda
Facility Submit Event Print Email Event Subscription View RSS Feeds Select on Calendar Expand Collapse Previous Next Down Up Map Share Show more
Agenda