November 22, 2023
Wednesday, November 22, 2023
Every Wednesday @ 10:30 a.m.
Willcutt Commons – 91 Sohier Street
- This beginner friendly chair yoga class will focus on maintaining and gently increasing mobility, deepening breath and improving balance.
- We will explore various yoga poses and flows on and around the chair.
- Please bring a mat if you have one; otherwise one will be provided for you.
- Wear comfortable, layered clothes and plan to eat a light, healthy meal about two (2) hours prior to class.
- No registration necessary – drop-ins welcome!
- Cost is $5.00 per class.