Chair Yoga

Every Wednesday @ 10:30 a.m.

Willcutt Commons – 91 Sohier Street

• This beginner friendly chair yoga class will focus on maintaining and gently increasing mobility, deepening breath and improving balance.
•  We will explore various yoga poses and flows on and around the chair.
•  Please bring a mat if you have one; otherwise one will be provided for you.
•  Wear comfortable, layered clothes and plan to eat a light, healthy meal about two (2) hours prior to class.
•  No registration necessary – drop-ins welcome!
•  Cost is $5.00 per class.