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Date:
May 31, 2023
Time:
10:30 AM - 11:30 AM
Address:
Cohasset, MA 02025
Chair_Yoga
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Chair Yoga

Wednesday, May 31, 2023

Chair Yoga

Every Wednesday @ 10:30 a.m.

Willcutt Commons – 91 Sohier Street

 

  • This beginner friendly chair yoga class will focus on maintaining and gently increasing mobility, deepening breath and improving balance.
  •  We will explore various yoga poses and flows on and around the chair.
  •  Please bring a mat if you have one; otherwise one will be provided for you.
  •  Wear comfortable, layered clothes and plan to eat a light, healthy meal about two (2) hours prior to class.
  •  No registration necessary – drop-ins welcome!
  •  Cost is $5.00 per class.
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