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August 11, 2022
2:30 PM - 3:30 PM
Cohasset, MA 02025
2022.05.05_Balance and Conditioning
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Balance and Conditioning Exercise

Thursday, August 11, 2022

This class incorporates therapeutic movements, balance exercises, and post-rehabilitative strength and conditioning, are tailored toward seniors suffering from severe arthritis, osteoporosis, autoimmune and neurological disorders such as multiple sclerosis, Parkinson’s disease, and diabetes as well as cancer recovery, post-op rehabilitation, chronic pain, and musculoskeletal injuries. The first class is FREE / Each class to follow is $5.00 per person. Sign-up by contacting the Cohasset Elder Affairs offices at (781) 383-9112 or by going to

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