September 2, 2022
2022-09-02T09:30:00
PILATES
Friday, September 2, 2022
? Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements.
? Pilates emphasizes proper postural alignment core strength and muscle balance.
? Please join Pilates Instructor Mary Jane Butera for our new Pilates program. $5.00 per person.
Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements.
Pilates emphasizes proper postural alignment core strength and muscle balance.
Please join Pilates Instructor Mary Jane Butera for our new Pilates program. $5.00 per person.