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October

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2022

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  1. Calendar Overlay Committee Meetings (13)
  2. Calendar Overlay Elder Affairs (62)

Committee Meetings

  1. Zoning Bylaw Committee

    October 3, 2022, 6:30 PM

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  2. South Shore Regional School District Committee

    October 4, 2022, 10:00 AM

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  3. Cohasset School Facilites Committee

    October 4, 2022, 7:00 PM

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  4. Zoning Board of Appeals

    October 4, 2022, 7:00 PM

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  5. Food Service & Nutrition Subcommittee of the Whole School Committee

    October 5, 2022, 11:35 AM - 12:35 PM

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  6. School Committee

    October 5, 2022, 6:00 PM

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  7. South Shore Regional School District Committee

    October 5, 2022, 7:00 PM

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  8. Cohasset Housing Authority

    October 6, 2022, 1:00 PM

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  9. South Shore Educational Collaborative

    October 7, 2022, 8:30 AM

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  10. Cohasset Historical Commission

    October 11, 2022, 7:00 PM

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  11. Zoning Board of Appeals

    October 11, 2022, 7:00 PM

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  12. Recreation Commission

    October 12, 2022, 6:30 PM

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  13. Zoning Bylaw Committee Public Forum #1

    October 17, 2022, 6:30 PM - 9:15 PM

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Elder Affairs

  1. Cohasset Cafe

    October 3, 2022, 9:00 AM - 11:00 AM

    Every Monday (excluding Holidays) @ 91 Sohier Street - Willcutt Commons ? 9:00 a.m. to 11:00 a.m. ? Coffee, tea and baked goods available. ? $3.00 suggested donation. Sponsored by the Friends of Cohasset Elder Affairs!

    More Details
  2. SENIORS GOT STRENGTH

    October 3, 2022, 10:30 AM - 11:30 AM

    • Take charge against your naturally declining muscle and bone loss with Weight Training. “PEOPLE WHO ARE STRONGER – LIVE LONGER!!!” • Join your Cohasset Community in the Seniors Got Strength class – “your muscles are waiting!” • For more information contact the Cohasset Elder Affairs office at 781-383-9112.

    More Details
  3. GENTLE YOGA

    October 4, 2022, 9:30 AM - 10:30 AM

    ? Gentle Yoga is a nurturing form of exercise that can increase your mobility and calm your senses. This flowing yoga class will leave you feeling balanced and invigorated. ? Wear comfortable clothing and bring your own mat – DROP INS WELCOME!!! ? Cost is $5.00 per class.

    More Details
  4. Weekly Mah-Jongg

    October 4, 2022, 1:00 PM - 4:00 PM

    ALL ARE WELCOME! No reservations in advance required. No prior experience necessary - we'll teach you as we play together!

    More Details
  5. Tech Drop-In

    October 5, 2022, 9:00 AM - 11:00 AM

    TECH HELP DROP-IN *FIRST WEDNESDAY OF EACH MONTH* 9:00 a.m. to 11:00 a.m. @ Willcutt Commons - 91 Sohier Street ? Need some help using your: Smartphone, tablet or computer? ? Interested in: Facebook, Instagram or just want to learn how to Skype a friend or relative? ? Stop by the Tech Drop-in and your questions will be answered! First come, first served. *Tech support provided by the Paul Pratt Memorial Library*

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  6. Tech Drop-In

    October 5, 2022, 9:00 AM - 11:00 AM

    TECH HELP DROP-IN *FIRST WEDNESDAY OF EACH MONTH* 9:00 a.m. to 11:00 a.m. @ Willcutt Commons - 91 Sohier Street ? Need some help using your: Smartphone, tablet or computer? ? Interested in: Facebook, Instagram or just want to learn how to Skype a friend or relative? ? Stop by the Tech Drop-in and your questions will be answered! First come, first served. *Tech support provided by the Paul Pratt Memorial Library*

    More Details
  7. CHAIR YOGA

    October 5, 2022, 10:30 AM - 11:30 AM

    ? This beginner friendly chair yoga class will focus on maintaining and gently increasing mobility, deepening breath and improving balance. ? We will explore various yoga poses and flows on and around the chair. ? Please bring a mat if you have one; otherwise one will be provided for you. ? Wear comfortable, layered clothes and plan to eat a light, healthy meal about two (2) hours prior to class. ? No registration necessary – drop-ins welcome! ? Cost is $5.00 per class.

    More Details
  8. GENTLE YOGA FUSION AND MEDITATION

    October 6, 2022, 9:00 AM - 10:00 AM

    ? Enjoy a fusion of mat based yoga styles (Therapeutic, Yin, Restorative and Yoga Nidra) that allow for a moving or stillness meditation. ? This practice can help to balance the nervous system. ? Drop-ins welcome! No registration in advance required. $5.00 per participant.

    More Details
  9. Weekly Men's Group

    October 6, 2022, 9:00 AM - 11:00 AM

    Men’s Group *This group is open to all!!!* Every Thursday @ Willcutt Commons - 91 Sohier Street 9:00 a.m. – 11:00 a.m. ? Join others to talk about local issues in and around town as well as national events and interests. ? We encourage spirited, but not heated, discussions about current “buzz” and events. ? Guest speakers will be invited on occasion. Everyone is welcome to attend and to make this a lively group. ? Drop-ins welcome! If you have any questions please contact Cohasset Elder Affairs at (781) 383-9112 or email Richard Gibbons at rgibbons@cohassetma.org ? *This group is open to all!!!*

    More Details
  10. Multisensory Meditation for Mind & Body Health

    October 6, 2022, 10:10 AM - 10:30 AM

    Join Amy DiLillo, outside and under the tent, (weather permitting) after the Thursday Yoga Fusion and Meditation class. Learn the Kirtan Kriya, a multisensory meditation that enhances blood flow to the brain and can improve cognition, focus, and memory – bonus…it is FUN! Feel free to join the class and the mediation, or meditation only. You may wish to practice on the mat, or in a chair. This meditation is accessible to anyone. We will briefly discuss the benefits and how-to, then we will practice this 20-minute meditation. FREE – Prior- Registration is not required.

    More Details
  11. SENIORS GOT STRENGTH

    October 6, 2022, 11:00 AM - 12:00 PM

    • Take charge against your naturally declining muscle and bone loss with Weight Training. “PEOPLE WHO ARE STRONGER – LIVE LONGER!!!” • Join your Cohasset Community in the Seniors Got Strength class – “your muscles are waiting!” • For more information contact the Cohasset Elder Affairs office at 781-383-9112.

    More Details
  12. Open Cribbage Group

    October 6, 2022, 1:00 PM - 3:00 PM

    OPEN CRIBBAGE GROUP *OPEN Men & Women's group* Every Thursday @ Willcutt Commons - 91 Sohier Street 1:00 p.m.-3:00 p.m. Please bring a cribbage board with you if possible! Drop-ins are welcome – NO COST TO ATTEND!!!

    More Details
  13. Balance and Conditioning Exercise

    October 6, 2022, 2:30 PM - 3:30 PM

    This class incorporates therapeutic movements, balance exercises, and post-rehabilitative strength and conditioning, are tailored toward seniors suffering from severe arthritis, osteoporosis, autoimmune and neurological disorders such as multiple sclerosis, Parkinson’s disease, and diabetes as well as cancer recovery, post-op rehabilitation, chronic pain, and musculoskeletal injuries. The first class is FREE / Each class to follow is $5.00 per person. Sign-up by contacting the Cohasset Elder Affairs offices at (781) 383-9112 or by going to www.myactivecenter.com

    More Details
  14. PILATES

    October 7, 2022, 9:30 AM - 10:30 AM

    ? Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. ? Pilates emphasizes proper postural alignment core strength and muscle balance. ? Please join Pilates Instructor Mary Jane Butera for our new Pilates program. $5.00 per person.

    More Details
  15. Weekly Knitting Group

    October 7, 2022, 10:30 AM - 12:00 PM

    CEA Weekly Knitting Group ? The CEA Knitting Group meets every Friday of each month from 10:30 a.m. to 12:30 p.m. Cohasset Elder Affairs - Willcutt Commons - 91 Sohier Street ? Contact: Edna Finegan at 781-659-2539 for more information or just show-up to attend.

    More Details
  16. ZUMBA

    October 7, 2022, 11:00 AM - 12:00 PM

    Easy to follow Zumba choreography that focuses on balance, range-of-motion and coordination. Come ready to sweat and prepare to leave empowered and feeling strong! Our instructor, Pasqualina, has a strong following across the South Shore—come and join us for this exciting class!!!

    More Details
  17. Cohasset Cafe

    October 10, 2022, 9:00 AM - 11:00 AM

    Every Monday (excluding Holidays) @ 91 Sohier Street - Willcutt Commons ? 9:00 a.m. to 11:00 a.m. ? Coffee, tea and baked goods available. ? $3.00 suggested donation. Sponsored by the Friends of Cohasset Elder Affairs!

    More Details
  18. Cohasset Elder Affairs - Board of Directors Meetings

    October 10, 2022, 9:00 AM - 11:00 AM

    Monthly public meeting of the Cohasset Elder Affairs Board of Directors. Monthly agenda is posted the Wednesday prior to the Monday meeting online and at the Town Hall bulletin board at 41 Highland Avenue - Cohasset. Questions or comments please direct them to the Cohasset Elder Affairs offices at (781) 383-9112.

    More Details
  19. SENIORS GOT STRENGTH

    October 10, 2022, 10:30 AM - 11:30 AM

    • Take charge against your naturally declining muscle and bone loss with Weight Training. “PEOPLE WHO ARE STRONGER – LIVE LONGER!!!” • Join your Cohasset Community in the Seniors Got Strength class – “your muscles are waiting!” • For more information contact the Cohasset Elder Affairs office at 781-383-9112.

    More Details
  20. Reflexology

    October 11, 2022, 9:00 AM - 1:00 PM

    ? Experience this ancient non-invasive holistic therapy performed by Certified Reflexologist, Anne Brennan. ? Reflexology is the application of pressure at different levels to the foot to produce a positive effect on a corresponding body part. This stimulating energy is believed to release blockages that cause pain or illness. ? A 30-minute reflexology session is $30.00. By Appointment Only. ? Contact Cohasset Elder Affairs at (781) 383-9112 to book your appointment today.

    More Details
  21. GENTLE YOGA

    October 11, 2022, 9:30 AM - 10:30 AM

    ? Gentle Yoga is a nurturing form of exercise that can increase your mobility and calm your senses. This flowing yoga class will leave you feeling balanced and invigorated. ? Wear comfortable clothing and bring your own mat – DROP INS WELCOME!!! ? Cost is $5.00 per class.

    More Details
  22. Weekly Mah-Jongg

    October 11, 2022, 1:00 PM - 4:00 PM

    ALL ARE WELCOME! No reservations in advance required. No prior experience necessary - we'll teach you as we play together!

    More Details
  23. CHAIR YOGA

    October 12, 2022, 10:30 AM - 11:30 AM

    ? This beginner friendly chair yoga class will focus on maintaining and gently increasing mobility, deepening breath and improving balance. ? We will explore various yoga poses and flows on and around the chair. ? Please bring a mat if you have one; otherwise one will be provided for you. ? Wear comfortable, layered clothes and plan to eat a light, healthy meal about two (2) hours prior to class. ? No registration necessary – drop-ins welcome! ? Cost is $5.00 per class.

    More Details
  24. GENTLE YOGA FUSION AND MEDITATION

    October 13, 2022, 9:00 AM - 10:00 AM

    ? Enjoy a fusion of mat based yoga styles (Therapeutic, Yin, Restorative and Yoga Nidra) that allow for a moving or stillness meditation. ? This practice can help to balance the nervous system. ? Drop-ins welcome! No registration in advance required. $5.00 per participant.

    More Details
  25. Weekly Men's Group

    October 13, 2022, 9:00 AM - 11:00 AM

    Men’s Group *This group is open to all!!!* Every Thursday @ Willcutt Commons - 91 Sohier Street 9:00 a.m. – 11:00 a.m. ? Join others to talk about local issues in and around town as well as national events and interests. ? We encourage spirited, but not heated, discussions about current “buzz” and events. ? Guest speakers will be invited on occasion. Everyone is welcome to attend and to make this a lively group. ? Drop-ins welcome! If you have any questions please contact Cohasset Elder Affairs at (781) 383-9112 or email Richard Gibbons at rgibbons@cohassetma.org ? *This group is open to all!!!*

    More Details
  26. Multisensory Meditation for Mind & Body Health

    October 13, 2022, 10:10 AM - 10:30 AM

    Join Amy DiLillo, outside and under the tent, (weather permitting) after the Thursday Yoga Fusion and Meditation class. Learn the Kirtan Kriya, a multisensory meditation that enhances blood flow to the brain and can improve cognition, focus, and memory – bonus…it is FUN! Feel free to join the class and the mediation, or meditation only. You may wish to practice on the mat, or in a chair. This meditation is accessible to anyone. We will briefly discuss the benefits and how-to, then we will practice this 20-minute meditation. FREE – Prior- Registration is not required.

    More Details
  27. SENIORS GOT STRENGTH

    October 13, 2022, 11:00 AM - 12:00 PM

    • Take charge against your naturally declining muscle and bone loss with Weight Training. “PEOPLE WHO ARE STRONGER – LIVE LONGER!!!” • Join your Cohasset Community in the Seniors Got Strength class – “your muscles are waiting!” • For more information contact the Cohasset Elder Affairs office at 781-383-9112.

    More Details
  28. Open Cribbage Group

    October 13, 2022, 1:00 PM - 3:00 PM

    OPEN CRIBBAGE GROUP *OPEN Men & Women's group* Every Thursday @ Willcutt Commons - 91 Sohier Street 1:00 p.m.-3:00 p.m. Please bring a cribbage board with you if possible! Drop-ins are welcome – NO COST TO ATTEND!!!

    More Details
  29. Balance and Conditioning Exercise

    October 13, 2022, 2:30 PM - 3:30 PM

    This class incorporates therapeutic movements, balance exercises, and post-rehabilitative strength and conditioning, are tailored toward seniors suffering from severe arthritis, osteoporosis, autoimmune and neurological disorders such as multiple sclerosis, Parkinson’s disease, and diabetes as well as cancer recovery, post-op rehabilitation, chronic pain, and musculoskeletal injuries. The first class is FREE / Each class to follow is $5.00 per person. Sign-up by contacting the Cohasset Elder Affairs offices at (781) 383-9112 or by going to www.myactivecenter.com

    More Details
  30. PILATES

    October 14, 2022, 9:30 AM - 10:30 AM

    ? Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. ? Pilates emphasizes proper postural alignment core strength and muscle balance. ? Please join Pilates Instructor Mary Jane Butera for our new Pilates program. $5.00 per person.

    More Details
  31. Weekly Knitting Group

    October 14, 2022, 10:30 AM - 12:00 PM

    CEA Weekly Knitting Group ? The CEA Knitting Group meets every Friday of each month from 10:30 a.m. to 12:30 p.m. Cohasset Elder Affairs - Willcutt Commons - 91 Sohier Street ? Contact: Edna Finegan at 781-659-2539 for more information or just show-up to attend.

    More Details
  32. ZUMBA

    October 14, 2022, 11:00 AM - 12:00 PM

    Easy to follow Zumba choreography that focuses on balance, range-of-motion and coordination. Come ready to sweat and prepare to leave empowered and feeling strong! Our instructor, Pasqualina, has a strong following across the South Shore—come and join us for this exciting class!!!

    More Details
  33. Cohasset Cafe

    October 17, 2022, 9:00 AM - 11:00 AM

    Every Monday (excluding Holidays) @ 91 Sohier Street - Willcutt Commons ? 9:00 a.m. to 11:00 a.m. ? Coffee, tea and baked goods available. ? $3.00 suggested donation. Sponsored by the Friends of Cohasset Elder Affairs!

    More Details
  34. SENIORS GOT STRENGTH

    October 17, 2022, 10:30 AM - 11:30 AM

    • Take charge against your naturally declining muscle and bone loss with Weight Training. “PEOPLE WHO ARE STRONGER – LIVE LONGER!!!” • Join your Cohasset Community in the Seniors Got Strength class – “your muscles are waiting!” • For more information contact the Cohasset Elder Affairs office at 781-383-9112.

    More Details
  35. GENTLE YOGA

    October 18, 2022, 9:30 AM - 10:30 AM

    ? Gentle Yoga is a nurturing form of exercise that can increase your mobility and calm your senses. This flowing yoga class will leave you feeling balanced and invigorated. ? Wear comfortable clothing and bring your own mat – DROP INS WELCOME!!! ? Cost is $5.00 per class.

    More Details
  36. Weekly Mah-Jongg

    October 18, 2022, 1:00 PM - 4:00 PM

    ALL ARE WELCOME! No reservations in advance required. No prior experience necessary - we'll teach you as we play together!

    More Details
  37. CHAIR YOGA

    October 19, 2022, 10:30 AM - 11:30 AM

    ? This beginner friendly chair yoga class will focus on maintaining and gently increasing mobility, deepening breath and improving balance. ? We will explore various yoga poses and flows on and around the chair. ? Please bring a mat if you have one; otherwise one will be provided for you. ? Wear comfortable, layered clothes and plan to eat a light, healthy meal about two (2) hours prior to class. ? No registration necessary – drop-ins welcome! ? Cost is $5.00 per class.

    More Details
  38. GENTLE YOGA FUSION AND MEDITATION

    October 20, 2022, 9:00 AM - 10:00 AM

    ? Enjoy a fusion of mat based yoga styles (Therapeutic, Yin, Restorative and Yoga Nidra) that allow for a moving or stillness meditation. ? This practice can help to balance the nervous system. ? Drop-ins welcome! No registration in advance required. $5.00 per participant.

    More Details
  39. Weekly Men's Group

    October 20, 2022, 9:00 AM - 11:00 AM

    Men’s Group *This group is open to all!!!* Every Thursday @ Willcutt Commons - 91 Sohier Street 9:00 a.m. – 11:00 a.m. ? Join others to talk about local issues in and around town as well as national events and interests. ? We encourage spirited, but not heated, discussions about current “buzz” and events. ? Guest speakers will be invited on occasion. Everyone is welcome to attend and to make this a lively group. ? Drop-ins welcome! If you have any questions please contact Cohasset Elder Affairs at (781) 383-9112 or email Richard Gibbons at rgibbons@cohassetma.org ? *This group is open to all!!!*

    More Details
  40. Multisensory Meditation for Mind & Body Health

    October 20, 2022, 10:10 AM - 10:30 AM

    Join Amy DiLillo, outside and under the tent, (weather permitting) after the Thursday Yoga Fusion and Meditation class. Learn the Kirtan Kriya, a multisensory meditation that enhances blood flow to the brain and can improve cognition, focus, and memory – bonus…it is FUN! Feel free to join the class and the mediation, or meditation only. You may wish to practice on the mat, or in a chair. This meditation is accessible to anyone. We will briefly discuss the benefits and how-to, then we will practice this 20-minute meditation. FREE – Prior- Registration is not required.

    More Details
  41. SENIORS GOT STRENGTH

    October 20, 2022, 11:00 AM - 12:00 PM

    • Take charge against your naturally declining muscle and bone loss with Weight Training. “PEOPLE WHO ARE STRONGER – LIVE LONGER!!!” • Join your Cohasset Community in the Seniors Got Strength class – “your muscles are waiting!” • For more information contact the Cohasset Elder Affairs office at 781-383-9112.

    More Details
  42. Open Cribbage Group

    October 20, 2022, 1:00 PM - 3:00 PM

    OPEN CRIBBAGE GROUP *OPEN Men & Women's group* Every Thursday @ Willcutt Commons - 91 Sohier Street 1:00 p.m.-3:00 p.m. Please bring a cribbage board with you if possible! Drop-ins are welcome – NO COST TO ATTEND!!!

    More Details
  43. Balance and Conditioning Exercise

    October 20, 2022, 2:30 PM - 3:30 PM

    This class incorporates therapeutic movements, balance exercises, and post-rehabilitative strength and conditioning, are tailored toward seniors suffering from severe arthritis, osteoporosis, autoimmune and neurological disorders such as multiple sclerosis, Parkinson’s disease, and diabetes as well as cancer recovery, post-op rehabilitation, chronic pain, and musculoskeletal injuries. The first class is FREE / Each class to follow is $5.00 per person. Sign-up by contacting the Cohasset Elder Affairs offices at (781) 383-9112 or by going to www.myactivecenter.com

    More Details
  44. PILATES

    October 21, 2022, 9:30 AM - 10:30 AM

    ? Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. ? Pilates emphasizes proper postural alignment core strength and muscle balance. ? Please join Pilates Instructor Mary Jane Butera for our new Pilates program. $5.00 per person.

    More Details
  45. Weekly Knitting Group

    October 21, 2022, 10:30 AM - 12:00 PM

    CEA Weekly Knitting Group ? The CEA Knitting Group meets every Friday of each month from 10:30 a.m. to 12:30 p.m. Cohasset Elder Affairs - Willcutt Commons - 91 Sohier Street ? Contact: Edna Finegan at 781-659-2539 for more information or just show-up to attend.

    More Details
  46. ZUMBA

    October 21, 2022, 11:00 AM - 12:00 PM

    Easy to follow Zumba choreography that focuses on balance, range-of-motion and coordination. Come ready to sweat and prepare to leave empowered and feeling strong! Our instructor, Pasqualina, has a strong following across the South Shore—come and join us for this exciting class!!!

    More Details
  47. Cohasset Cafe

    October 24, 2022, 9:00 AM - 11:00 AM

    Every Monday (excluding Holidays) @ 91 Sohier Street - Willcutt Commons ? 9:00 a.m. to 11:00 a.m. ? Coffee, tea and baked goods available. ? $3.00 suggested donation. Sponsored by the Friends of Cohasset Elder Affairs!

    More Details
  48. SENIORS GOT STRENGTH

    October 24, 2022, 10:30 AM - 11:30 AM

    • Take charge against your naturally declining muscle and bone loss with Weight Training. “PEOPLE WHO ARE STRONGER – LIVE LONGER!!!” • Join your Cohasset Community in the Seniors Got Strength class – “your muscles are waiting!” • For more information contact the Cohasset Elder Affairs office at 781-383-9112.

    More Details
  49. GENTLE YOGA

    October 25, 2022, 9:30 AM - 10:30 AM

    ? Gentle Yoga is a nurturing form of exercise that can increase your mobility and calm your senses. This flowing yoga class will leave you feeling balanced and invigorated. ? Wear comfortable clothing and bring your own mat – DROP INS WELCOME!!! ? Cost is $5.00 per class.

    More Details
  50. Weekly Mah-Jongg

    October 25, 2022, 1:00 PM - 4:00 PM

    ALL ARE WELCOME! No reservations in advance required. No prior experience necessary - we'll teach you as we play together!

    More Details
  51. CHAIR YOGA

    October 26, 2022, 10:30 AM - 11:30 AM

    ? This beginner friendly chair yoga class will focus on maintaining and gently increasing mobility, deepening breath and improving balance. ? We will explore various yoga poses and flows on and around the chair. ? Please bring a mat if you have one; otherwise one will be provided for you. ? Wear comfortable, layered clothes and plan to eat a light, healthy meal about two (2) hours prior to class. ? No registration necessary – drop-ins welcome! ? Cost is $5.00 per class.

    More Details
  52. GENTLE YOGA FUSION AND MEDITATION

    October 27, 2022, 9:00 AM - 10:00 AM

    ? Enjoy a fusion of mat based yoga styles (Therapeutic, Yin, Restorative and Yoga Nidra) that allow for a moving or stillness meditation. ? This practice can help to balance the nervous system. ? Drop-ins welcome! No registration in advance required. $5.00 per participant.

    More Details
  53. Weekly Men's Group

    October 27, 2022, 9:00 AM - 11:00 AM

    Men’s Group *This group is open to all!!!* Every Thursday @ Willcutt Commons - 91 Sohier Street 9:00 a.m. – 11:00 a.m. ? Join others to talk about local issues in and around town as well as national events and interests. ? We encourage spirited, but not heated, discussions about current “buzz” and events. ? Guest speakers will be invited on occasion. Everyone is welcome to attend and to make this a lively group. ? Drop-ins welcome! If you have any questions please contact Cohasset Elder Affairs at (781) 383-9112 or email Richard Gibbons at rgibbons@cohassetma.org ? *This group is open to all!!!*

    More Details
  54. Multisensory Meditation for Mind & Body Health

    October 27, 2022, 10:10 AM - 10:30 AM

    Join Amy DiLillo, outside and under the tent, (weather permitting) after the Thursday Yoga Fusion and Meditation class. Learn the Kirtan Kriya, a multisensory meditation that enhances blood flow to the brain and can improve cognition, focus, and memory – bonus…it is FUN! Feel free to join the class and the mediation, or meditation only. You may wish to practice on the mat, or in a chair. This meditation is accessible to anyone. We will briefly discuss the benefits and how-to, then we will practice this 20-minute meditation. FREE – Prior- Registration is not required.

    More Details
  55. SENIORS GOT STRENGTH

    October 27, 2022, 11:00 AM - 12:00 PM

    • Take charge against your naturally declining muscle and bone loss with Weight Training. “PEOPLE WHO ARE STRONGER – LIVE LONGER!!!” • Join your Cohasset Community in the Seniors Got Strength class – “your muscles are waiting!” • For more information contact the Cohasset Elder Affairs office at 781-383-9112.

    More Details
  56. Open Cribbage Group

    October 27, 2022, 1:00 PM - 3:00 PM

    OPEN CRIBBAGE GROUP *OPEN Men & Women's group* Every Thursday @ Willcutt Commons - 91 Sohier Street 1:00 p.m.-3:00 p.m. Please bring a cribbage board with you if possible! Drop-ins are welcome – NO COST TO ATTEND!!!

    More Details
  57. Balance and Conditioning Exercise

    October 27, 2022, 2:30 PM - 3:30 PM

    This class incorporates therapeutic movements, balance exercises, and post-rehabilitative strength and conditioning, are tailored toward seniors suffering from severe arthritis, osteoporosis, autoimmune and neurological disorders such as multiple sclerosis, Parkinson’s disease, and diabetes as well as cancer recovery, post-op rehabilitation, chronic pain, and musculoskeletal injuries. The first class is FREE / Each class to follow is $5.00 per person. Sign-up by contacting the Cohasset Elder Affairs offices at (781) 383-9112 or by going to www.myactivecenter.com

    More Details
  58. PILATES

    October 28, 2022, 9:30 AM - 10:30 AM

    ? Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. ? Pilates emphasizes proper postural alignment core strength and muscle balance. ? Please join Pilates Instructor Mary Jane Butera for our new Pilates program. $5.00 per person.

    More Details
  59. Weekly Knitting Group

    October 28, 2022, 10:30 AM - 12:00 PM

    CEA Weekly Knitting Group ? The CEA Knitting Group meets every Friday of each month from 10:30 a.m. to 12:30 p.m. Cohasset Elder Affairs - Willcutt Commons - 91 Sohier Street ? Contact: Edna Finegan at 781-659-2539 for more information or just show-up to attend.

    More Details
  60. ZUMBA

    October 28, 2022, 11:00 AM - 12:00 PM

    Easy to follow Zumba choreography that focuses on balance, range-of-motion and coordination. Come ready to sweat and prepare to leave empowered and feeling strong! Our instructor, Pasqualina, has a strong following across the South Shore—come and join us for this exciting class!!!

    More Details
  61. Cohasset Cafe

    October 31, 2022, 9:00 AM - 11:00 AM

    Every Monday (excluding Holidays) @ 91 Sohier Street - Willcutt Commons ? 9:00 a.m. to 11:00 a.m. ? Coffee, tea and baked goods available. ? $3.00 suggested donation. Sponsored by the Friends of Cohasset Elder Affairs!

    More Details
  62. SENIORS GOT STRENGTH

    October 31, 2022, 10:30 AM - 11:30 AM

    • Take charge against your naturally declining muscle and bone loss with Weight Training. “PEOPLE WHO ARE STRONGER – LIVE LONGER!!!” • Join your Cohasset Community in the Seniors Got Strength class – “your muscles are waiting!” • For more information contact the Cohasset Elder Affairs office at 781-383-9112.

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